Enriching Types of Physical Activities in Our Summer Camps

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Enriching Types of Physical Activities in Our Summer Camps

Posted On: November 28, 2020 By Jim Newton

Once the school year is done, a majority of children go to summer camp. Children look forward to these camps as a time to relax, since they have worked hard all school year.

There are countless options for summer camps for kids. Some summer camps are based on a theme like math, science, or a type of sport. Other summer camps are general and include sports, arts and crafts, and group games and activities.

Kids Doing Physical Activities

No matter what type of summer camp you and your child choose to attend, there will always be some type of physical activity that is done. All summer camps know that it is important to keep your child active to improve physical fitness, maintain their health, and reduce the chances of the harmful effects of obesity.

The type of physical activity is important, as some options are better than others for your child’s needs. Keep reading to find out some types of physical activities that are carried out in summer camps.

Team Sports

As long as there are the required amount of camp counselors, the number of children at summer camps can be in the hundreds. Making sure that these children are getting the proper amount of exercise is crucial. One way that summer camps do this is through team games.

When children play team sports, they are not only getting physical activity, but they are learning about cooperation and communication with their teammates.

There are many types of team sports that a camp can offer. If the camp is sports-based, then the team sport will already be determined. For example, if it is a soccer camp, there will be soccer practices, soccer drills, and soccer games.

If the summer camp is a general camp with no set theme, then the physical activity options are endless. If the camp is near a lake or has a pool, then the children can swim. If the camp is located in a wooded area, then they may have capture-the-flag type seek and find games, or other competitive activities that get everyone involved.

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Gardening

Another type of physical activity that you will sometimes see carried out in summer camps is gardening. Just like team sports, gardening has more benefits than just children playing outside.

Gardening gives children a reason and a purpose for being outside and working with tools and teammates. Gardening is high in physical activity because children will be digging, planting, pulling weeds, and watering their crops.

In addition to this, they are learning how to take care of plant life and helping produce fruits and vegetables that can be used in the camp kitchens. In the garden, children learn if this type of physical activity is something that they enjoy doing. If so, they see it as having fun as opposed to mere physical activity. Exposing your children to new hobbies can cultivate a lifetime fun if they find they enjoy the new activity.

Field Day

One of the most popular ways to include physical activity in summer camps is a field day. Field days are great events to have toward the end of the camp. This way, each cabin of kids has had a chance to bond, become friends, and learn how to work together.

During a field day, it is most common to have the cabins as the teams. Each team rotates through a series of games, courses, or relays. The children on each team have to work together to complete each activity.

Summer camps can make this fun by having prizes for the top teams and also a participation prize. Field day allows the counselors to be creative about the type of physical activities the children undertake.

Kids Doing Gardening

More Information about Physical Activities and Summer Camps

Each summer camp is different in regards to choosing activities, but when searching for the right one for your child, physical activity options are a must. No matter what age group your child is in, they will have some type of physical activity while at Great Beginnings Child Care and Learning Center’s summer camp in Sugar Hill, GA. All of our counselors agree that it is important to keep the children active while at camp so they can expel their energy, learn new hobbies, and have fun. Call us today for more information.